by Kathryn Diaz Therpaist | Sep 17, 2020 | Kathryn Diaz Therapist
In one respect, mindfulness as a concept is nothing new. If you read the Bhagavad Gita, Vedas, and other works of classic Hindu mythology and spiritualism, you’ll find a litany of references to the ways in which yoga practices can be used to increase one’s awareness...
by Kathryn Diaz Therpaist | Aug 21, 2020 | Kathryn Diaz Therapist
Few ideological and scientific precepts have influenced modern society to a greater extent than psychology. We as human beings have always had questions about “the self,” positing them in everything from Hindu, Buddhist, and the Abrahamic Religions to Cartesian...
by Kathryn Diaz Therpaist | Jul 17, 2020 | Kathryn Diaz Therapist
One of the most important precepts of modern science is its open-mindedness and ability to take ideas from non-scientific fields and incorporate them into their approach to modern life. This is especially true of psychology and has been since the beginning with Freud...
by Kathryn Diaz Therpaist | Jun 17, 2020 | Kathryn Diaz Therapist
Maybe you’re ready to get your inner David Bowie on and respond to a request of “Let’s Dance” and begin “Dancing in the Street” to the tune of “Magic Dance.” Maybe you feel “I Could Have Danced All Night” as a “Dancing Queen,” or perhaps you’re just a “Dancin’ Fool.”...
by Kathryn Diaz Therpaist | May 15, 2020 | Kathryn Diaz Therapist
There is no shame in asking for help in life, especially when there’s as much at stake as there is when it comes to marriage counseling. The last thing anyone in this situation wants to see is your marriage go down the drain. You want to do everything possible to save...
by Kathryn Diaz Therpaist | Apr 17, 2020 | Kathryn Diaz Therapist
When partners enter into a marriage, they expect that their best years are in front of them. So what are they to do when they find their marriage at its worst? No one wants to think that their marriage might ever get to that point, but the fact of the matter is that...
