Select Page

The Benefits of Mindfulness

In one respect, mindfulness as a concept is nothing new. If you read the Bhagavad Gita, Vedas, and other works of classic Hindu mythology and spiritualism, you’ll find a litany of references to the ways in which yoga practices can be used to increase one’s awareness...

What Is Psychology?

Few ideological and scientific precepts have influenced modern society to a greater extent than psychology. We as human beings have always had questions about “the self,” positing them in everything from Hindu, Buddhist, and the Abrahamic Religions to Cartesian...

The Psychology of Feng Shui

One of the most important precepts of modern science is its open-mindedness and ability to take ideas from non-scientific fields and incorporate them into their approach to modern life. This is especially true of psychology and has been since the beginning with Freud...

What Is Dance Movement Therapy?

Maybe you’re ready to get your inner David Bowie on and respond to a request of “Let’s Dance” and begin “Dancing in the Street” to the tune of “Magic Dance.” Maybe you feel “I Could Have Danced All Night” as a “Dancing Queen,” or perhaps you’re just a “Dancin’ Fool.”...